Discussion Therapy

Service Description

Talking through difficult challenges, unlocking mindset and achieving actionable goals and focus through 'Talk Therapy'. Non judgemental safe space providing a life line, mental support and encouragement and accountability. It may just be a one off or a regular need. Talk therapy is for everyone who feels overwhelmed and needs support through challenges of life, trauma and transitions. It is healing, it is safe and it is Wellness and personal care.